how does acupuncture work?
classical perspective
Acupuncture is a healing practice that uses ultra-fine needles to stimulate specific points on the body. These points lie along meridians—pathways that help energy flow through the body. When energy moves freely, you feel healthy and balanced. When it's blocked, pain or illness can occur. Traditional East Asian medicine works to restore that flow, bringing the body back into balance and promoting natural healing.
biomedicine perspective
Acupuncture stimulates specific points on the skin to influence biochemical and physiological functions, promoting healing and balance. These points have electrical sensitivity, and when stimulated, they activate sensory receptors that send signals to the hypothalamic-pituitary system in the brain.
This triggers the release of endorphins, the body’s natural painkillers, which are estimated to be 200 times stronger than morphine. Endorphins not only relieve pain but also regulate the hormonal system, making acupuncture effective for conditions like back pain, arthritis, PMS, and infertility.
Acupuncture also influences serotonin levels in the brain, supporting mood regulation, which is why it’s commonly used for depression. Physiological benefits include improved circulation, reduced inflammation, pain relief, muscle relaxation, and enhanced immune function through increased T-cell production. By restoring the body's natural balance, acupuncture promotes overall well-being and long-term health.
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